Four spots for fitness fanatics in Arvada

Calling yogis, kickboxers and all around athletes in the Arvada area. If you’re tired of treadmills and YouTube tutorials, here are four places to add to your workout schedule where you can change things up and still get your sweat on.

Arvada Barre Belle
8330 W. 80th Ave., Suite 2
Hours: Morning and evening classes
Features: Barre classes
What the owner says: “Our desire and goal at Arvada Barre Belle is to create an environment where you feel comfortable to come in and participate in class no matter your skill level.” Jessica Hammon
Read our full Q&A with Arvada Barre Belle 

Damselfly YogaSpa
12500 W. 58th Ave., Suite 101B
Hours: 9 a.m.-7:30 p.m. Monday-Friday, 9 a.m.-2:30 p.m. Saturday, 10 a.m.-7 p.m. Sunday
Contact: 303-422-1100,
Features: Yoga classes and a variety of therapies
What the owner says: “We are committed to helping our guests thrive on (their) personal journey. We welcome everyone into our community of care, which is about offering support and encouragement to each other at all times.” DeEtta Thornburg
Read our full Q&A with Damselfly YogaSpa

Palangi Fit
Address: 6350 Wadsworth Blvd.
Hours: Class times vary
Contact: 303-423-6067,
Features: Kickboxing, barre, yoga, Pilates, private training and nutrition classes
What the owner says: “They gym isn’t really a gym — well not customary to what you’re most likely imagining. It’s a variety of group classes where people, specifically adults, are totally free to play and be themselves. It’s not about taking selfies in the mirror, it’s about connecting with other in your class. It’s about feeling good about yourself all the time, not just when you achieve that goal.” Dani Dreyfus
Read our full Q&A with Palangi Fit

Menn Method PT and Fitness
Address: 8565 Five Parks Drive, Suite 240
Hours: 9 a.m.-4 p.m. Monday-Thursday, appointments only on Friday
Contact: 720-524-4659,
Features: Physical therapy and fitness for individuals with developmental disabilities
What the owner says: “Without a doubt, I love seeing our patients improve in their movement patterns, strength and functional abilities … and I love being around a group of people who tend to see the humor, joy and amazement in all parts of a regular day.” Sarah Mann
Read our full Q&A with Mann Method PT and Fitness

What’s your favorite local spot? Let us know at or call 303-954-1201.